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Curves

 

Curv2.jpgCurves is a unique, 30 minute fitness concept designed for women.

At Curves in Listowel, the equipment is set up in a circle and you can start your 30 minute workout by entering at any available spot in the circuit at any time. You change spots every 30 seconds until your 30 minute session is complete.

The resistance machines work every major muscle group simultaneously and symmetrically to ensure a fast, safe and effective workout:

  • Ab/Back
  • Oblique
  • Leg Press
  • Chest/Back
  • Shoulder Press
  • Bicep/Tricep

Curves offers a complete fitness solution that is fun, fast and safe. In addition, there is the opportunity to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community – the largest fitness franchise in the world!

Membership to train 3 to 5 times weekly costs less than €10 per week.

    

Payment options are available: 12/6/3/1 month prepay schemes – by cash or eligible for special offers on direct debit payment.

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